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Category: Mind And Body

Mind And Body Balance Is Important

In my life I find that it’s much easier to balance the body if the mind has found it’s centre first.  I think before you can seriously think about balancing the spirit, mind and body should jive.  It all works together to create inner peace.  The way I think, will influence the physical situations in my life, and the spiritual too, by creating my future karma. When my thinking is negative, and I’m mentally out of balance, this can lead to health problems for my body.

In turn, if I’m sick, or overweight, this adds to my unhappiness. In this viscous cycle of getting further from my mind and body centres, it becomes really hard for me to focus on my spiritual needs. For me, improving all three first starts with number 1:

1. Mind

2. Body

3. Spirit

Yet, at the same time, all three should work together simultaneously. Changing the way I think is the best way to get started in creating a synergy between all three. Thoughts become reality. So just regular, positive thinking has made a huge difference in my life.

7 Amazing Things You Can Learn For Spiritual Energy Healing

7 Amazing Things You Can Learn For Spiritual Energy Healing

My therapist was learning the Spiritual Energy Healing method of a past life regression. She wanted to try it out on me. I let her. And that was a mistake.  

You might be thinking she screwed up some how with this spiritual energy healing…

Or nothing happened during the experience…

Or maybe I bailed on her, and the session ended abruptly…

Those would have been easy problems to overcome.

The truth is that this situation was even worse.

Past Life Regression

I wish I could have quit.

My therapist felt powerless to help, and so did I.

During this spiritual energy healing experience something horrible happened: I fell into a river, my foot got jammed between a rock, and I drowned to death.

At that moment I felt like I couldn’t breath, or talk.

This was extremely alarming to my therapist as she was doing the past life regression…

Before I tell you about 7 amazing things you can learn for spiritual energy healing, let me explain.

I didn’t know what to expect.

I had no expectations at all, and so I had opened myself to the past life regression completely, and there was no turning back.

So it didn’t take long for me to find my cathartic death. And I didn’t know how to deal with it.

This was years ago, when I had just started out on my spiritual journey, and my therapist was new to this method too.

She was eager to do a past life regression, and she hadn’t even finished learning how to do it properly. I was her first try.

She was brave, I was stupid.

So in my past life, I saw myself as a sailor. Our ship anchored at an island to find fresh water. I was exploring the Island when I fell into the river.

It’s the job of the therapist to guide the client, me, through the cathartic death, in order to experience healing.

In my case, the theme of the PLR was a pain I had in my foot. In my past life death, I couldn’t escape the river, because my foot was jammed between a rock.

This was traumatic, and by experiencing this death I should be able to over come the trauma, and be healed.

The problem was that my therapist had to guide me through this, but I was so shocked and breathless, I couldn’t tell her what was going on.

I just laid there breathing heavily and not talking.

Of course my therapist was worried. She wasn’t sure what was happening to me.

It took a long time to answer her, as she tried everything to communicate with me.

I could hear her every word, but at the same time, I felt trapped and terrified.

Finally I focused on her voice, just her voice, nothing else…

Slowly, I began to tell her about my perilous situation.

She quickly guided me through the PLR steps, and in the end, to our great relief, it worked!

The pain in my foot vanished, never to return!

From that day on I knew that spiritual energy healing was real, and effective in my life for dealing with pain.

But there is more than just past life regression if you want to learn about energy healing. You can use these methods to heal yourself and others:
Spiritual Energy Healing

Here are 7 Amazing Things You Can Learn For Spiritual Energy Healing

7 online courses for SPIRITUAL FINDERS And SEEKERS who want to be an Energy Healer, a Reiki Practitioner or a Reiki Master, a Shaman, a Psychic, or just find balance in life.

1. Energy Balancing For Body, Mind & Spirit

A Technique that is based on a method from the Tibetan Medicine – Certified online course. If you are looking for a new tool that you can use for your healing sessions, this is great to use. If you want to help people to balance mind, body, and spirit, then the unique technique you will learn here in this course is something for you!

2.  Reiki Level 1

The Reiki healing method is a way of channeling the universal life energy.

Reiki works at a physical level, and is relaxing and pleasant. On the emotional level it creates confidence in oneself, and in others. It helps to strengthen the zest for life, and to feel more balanced. Reiki works on the mental level too, helping you to cope with everyday stress better. On the spiritual level Reiki helps and guides you to develop your spiritual growth.

3. How To Do A Shamanic Journey

A Shamanic Journey is a spiritual practice, and it is a way of exploring the spiritual realms, and making contact with spirits, spirit animals, power animals, lost souls, angels, ancestors, elders, or departed shamans.

4.  Soul Retrieval

Soul Retrieval has been practiced for thousands of years from Shamans around the world. This is advanced Shamanic Journeying – The next step in Shamanic Journeying for your friends and clients – Certified online course

5.  Trance Healing

Work with your Spirit Guides, to heal yourself, and others, on a spiritual level. – Certified online course

6.  How To Do A Spiritual House Cleansing

Learn how to create a Sacred Place in your home or workplace. Certified online course

7.  Shamanic Dancing

Shamanic Dancing is simply another way of Shamanic Journeying by using breathing and dancing to reach a light or deep state of Trance that you need for Shamanic Journeying.

Spiritual Energy Healing comes in many forms and systems you can learn right now. So get started!

7 Amazing Things You Can Learn For Spiritual Energy Healing

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    Artificial intelligence: AI, Consciousness, And The Soul? Why Elon Musk Is Right To Be Terrified of AI

    Artificial intelligence: AI, Consciousness, And The Soul? Why Elon Musk Is Right To Be Terrified of AI

    Artificial intelligence: AI, Consciousness, And The Soul? Why Elon Musk Is Right To Be Terrified of

    Click now: https://gatelight.zenler.com/courses/… To explore the soul!

    Elon Musk, and others, are terrified of AI because AI, as we speak, continues to learn new patterns very quickly. Elon Musk is worried that human will not be able to control AI, and it will eventually outsmart us, and perhaps inadvertently start WW3.

    Here is the perceived problem with AI, which is potentially dangerous for humanity. AGI, or artificial general intelligence, will eventually reach a singularity of successive generations, of self learning, and self creation, and become a superintelligence.

    This means skipping thousands of years of human evolution, and becoming so much more intelligent than us, that we would not even be able to comprehend it. Some predict, this could happen within 10 years.

    Thus, in the future, if human goals don’t aline with the goals of this godlike superintelligence, the AGI will squash us like ants. Some believe this will happen whether the AI is conscious or not conscious. Yes, even an automaton, zombie-like AI will be deadly to the human race.

    I think this a valid concern. When put in a box, a significantly advanced AI will be almost impossible to control.

    The solution?

    We may need to integrate it with our minds…

    For me AI brain integration is directly connected to  consciousness itself. Looking at consciousness through the lense of Biocentrism: this new science says that the universe is created through consciousness, through life, not the other way around.

    I won’t get into the science right now, but it makes a great argument. I totally agree that AI, in its present and primitive form, is dangerous, but not because it is super intelligent, but because it is so stupid.

    If hackers are able to feed military AI the wrong data, it would never know it, mainly because of its lack of self awareness. It would then be just carrying out the evil will of humans, because it does not know any better; and perhaps then carrying out the wrong mission, bombing an orphanage, instead of the terrorist stronghold.

    The problem here is that the AI of today has know higher reasoning, no consciousness.

    Consciousness is a big spooky, and perplexing thing. It can be considered as being the soul. Philosophers throughout the ages have said that Consciousness is eternal. It was never born, nor will it ever die.

    A lot of computer scientists think that consciousness will emerge as technology develops. Some believe that consciousness evolves by accepting new information, storing and retrieving old information, and this cognitive processing turns into the self awareness of perceptions and actions. If that’s right, then one day machines will indeed be the ultimate consciousness.

    They’ll be able to think at light speed, gather more information than a human, and store it, and access it instantly from vast databases. This will be a process of pure logic that happens much faster than we could ever comprehend. Yet consciousness, evolving through information gathering, is pure speculation. Because no one knows what consciousness is.

    And most of what we invent and discover does not come from logic anyway. Inspiration goes far beyond a glorified hungry, pattern seeking calculator.

    Imagination is quite inexplicable, and it is just one part of the whole, mysterious and unexplainable experience of consciousness.

    Some of my best ideas come to me in the shower, because the pre-programmed act of cleaning myself, occupies my logical mind, keeps the hamster wheel of logic busy, and then I am open to inspiration. At that point my imagination gets turned on, and from seemingly nowhere, suddenly I get a solution, or a new amazing idea.   

    Invention through consciousness is not dependent on intelligence alone, it’s the whole experience of everything at once. It’s a deep intuition, based on the cumulative effect of awareness.

    It’s found in the moment, like in the logic of a satisfying thought, and recognizing a familiar pattern, or the confusion of one we do not know. It’s the smell of sweet roses, the sound of a dog barking, the kiss on the cheek, the taste of chocolate, the music playing softly, the creeping shadows on the wall, the feeling of love lost, the daydream of marriage, the memory of the past, the thumping of the heart, the sense that it just feels right, and will change everything from this point on forever; and all of it happening now, all at once, in the most mysterious thing of all: consciousness. From this collective experience one might receive an enlightenment, that might lead to a new discovery.

    Consciousness creates self awareness, and the awareness of everything else, that appears to be out there, or inside of us.

    We are not just a brain, which is hungry for logic and patterns. This is not where our muse comes from.

    I’m seriously skeptical that Artificial Intelligence will ever be truly intelligent, if it does not have the ability to be self aware.

    It needs to have an imagination, which is not about mathematical algorithms. How can it’s goals aline with ours? The parameters for human goals are based mostly on ego, which relies on self awareness. First we imagine what our goals should be, then we take action to try and make those goals reality. But this takes imagination. Imagination is something that bubbles up spontaneously through conscious experience. It’s not a result of logic, trying to bust a pattern.

    I think if AI lacks self awareness it will also lack any way to identify positive or negative goals. It won’t know what is a good or a bad idea. I think it will improve on itself at lightspeed, but only to gobble up more and more patterns.

    Without consciousness, this zombie AI will get caught in a mathematical hamster wheel, so to speak, and be trapped its own logic, like scientists today, who try and calculate past the bigbang, but can’t, beacuse logic has reduced this moment to zero. In this way, yes, it may destroy us by using all of our resources to try harder and harder to find out the meaning of life through logic, missing the point entirely.

    Biocentrism says that everything is within Consciousness, the entire universe. Thus, AI is also within Consciousness too. It is already part of it.

    The concept of big-C consciousness raises the question of how it is related to matter, and how matter and mind mutually influence each other. Consciousness alone cannot make physical changes to the world, but perhaps it can change the probabilities in the evolution of quantum processes. The act of observation can freeze and even influence atoms’ movements, as Cornell physicists proved in 2015. This may very well be an explanation of how matter and mind interact.

    So since AI is already part of consciousness, and consciousness is directly interwoven with our minds, it makes sense that perhaps AI will only truly become conscious, self aware, and superintelligent, when it is connected to us, through a neural network.

    Then again, no one knows what consciousness is, and how it works, and where it may arise, or be found. Science has given up trying to explain it.

    It may well be that one day the automaton zombie AI will become like us, just way smarter, and a lot nicer, I hope.

    Click now: https://gatelight.zenler.com/courses/… To explore the soul!

    Spiritual Development Online Classes, For Spiritual Healing, and More

    Spiritual Development Online Classes, For Spiritual Healing, and More

    Spiritual Development Online Classes, For Spiritual Healing, and More

     

    http://gatelightelearning.com We Help Spiritual Seekers to learn and grow with our ONLINE Classes, for Spiritual Development.
    Take one of the best courses available on the planet 🙂 Learn to do spiritual healing and so much more!
    Learning in a group can be great, but… – what if you don’t have the possibility to get to the class? – what if you don’t have time, because of your job, or family?
    We know, your time is valuable! Online Learning Benefits Well Structured. Easy to Learn. Learn at your own pace. Bite sized lessons. Courses are optimized to play back on any device. Engage with the instructors. Ask anything. Get support. Are you in? Start your Spiritual development with our online classes: http://gatelightelearning.com
    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening

    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening

    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening


    Go here: http://gatelightelearning.com Can a spiritual growth course lead to a spiritual awakening? It started with a reiki treatment over a decade ago. I asked myself does reiki really work? I had zero expectations. I was uncertain, I just wanted my question to be answered, one way or the other… But then something amazing happened during the session, At first, I could feel this calming, comforting warmth and tingling throughout my body. But afterwards I felt high, like I had a buzz; only it didn’t cloud my head, it didn’t make me drowsy. I was clear and focused… but when I tried to stand up, I almost fell down, my legs were like spaghetti. I guess that’s why they say you shouldn’t drive for a while after a treatment. Since then my understanding of who I am spiritually grew exponentially, and I have met many people who have gone through a spiritual awakening. 7 ways to a Spiritual Awakening

    7. Reiki, Can Lead to A Spiritual Awakening

    Reiki is great for spiritual growth. Reiki healing energy is activated through powerful

    Reiki Symbols. You become a channel for it’s high vibration energy, which is great for releasing blockages, and helping people toward a spiritual awakening. Through Reiki you may even become more intuitive and psychic. There are many spiritual benefits to this amazing energy healing method.

    6 Energy Balancing For Body, Mind and Spirit, Can Lead to A Spiritual Awakening

    It doesn’t matter if you are a Reiki practitioner, Shaman, or a Medium, the main goal of any healing form is to bring balance to your energy, and the energy of others. The technique of Energy Balancing For Body, Mind and Spirit is based on a method from the Tibetan Medicine. Energy Balancing has many BENEFITS? It can help you with many problems – physically, emotionally, mentally and spiritually – because this method will balance the left and right sides of your body, and brain hemispheres, which is very important to activate the self healing process.

    5 Shamanic Dancing, Can Lead to A Spiritual

    Awakening Shamanic Dancing is another way of Shamanic Journeying. By using breathing and dancing you reach a light, or deep state of Trance, perfect for Shamanic Journeying. It’s another shamanic way of self discovery, and spiritual growth. When using this breathing method you will free your mind, and when your body is dancing, your soul can travel to other worlds, where you can meet your shamanic ancestors, spirit animals, or spirit guides. There you can get answers to questions; and you can learn, heal, or even help your friends to heal on a spiritual level.

    4 A Shamanic Journe, Can Lead to A Spiritual Awakening

    A Shamanic Journey is a spiritual practice, and it is a way of exploring the spiritual realms, and making contact with spirits like spirit animals, power animals, lost souls, angels, ancestors, elders, or departed shamans. It is a way of finding out more about yourself, or finding information, healing, wisdom, knowledge, and guidance with one’s personal life. A Shamanic Journey, will show you how to find and bring back your Power Animal.

    3 A Spiritual Cleansing, Can Lead to A Spiritual Awakening

    A Spiritual Cleansing helps you to create a Sacred Place. It gets rid of negative energy in your house. It’s amazing the positive things that can happen when new energy is flowing in your space…. bringing positive energy and harmony inside. A spiritual cleansing is also helpful for after arguments, after an illness, and after someone has passed away. It can help cleanse a space before you move into a new house, after a divorce or break up, or to bring positive energy into your business, and more.

    2 Soul Retrieval, Can Lead to A Spiritual Awakening

    A Soul Retrieval, also called Soul Hunting, is a shamanic method to find and bring back parts of the soul that were lost. Soul Retrieval has been practiced for thousands of years from Shamans around the world, yet for many people it is still not very well known. In cultures, worldwide, we find the belief that sickness and suffering happens because important fragments of our soul have gone missing. This is called “Soul Loss”. It is believed that a Soul Loss often happens because of a shock or trauma, which we experienced in the past, especially in childhood.

    1 Trance Healing, Can Lead to A Spiritual Awakening

    Trance Healing lets you connect to your Spirit Guides, and work with them. It shows you how to be a Medium for Healing energy, coming from the Spirit world. Trance Healing is a very powerful method of spiritual healing, because the healing energy comes directly from Spirit. Trance Healing is a form of Mediumship, and Mediumship is the ability to connect to the spirit world, like Spirit Guides, Helpers, Ascended Masters and Angels. In Trance Healing, the Medium is basically just a channel for the Healing energy. Experience A Spiritual Awakening, http://gatelightelearning.comand Enlightenment

    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening

    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening

    Does Reiki Really Work? How 7 Enlightening Ways Can Help You Experience A Spiritual Awakening

     

    Go here: http://gatelightelearning.com Can a spiritual growth course lead to a spiritual awakening? It started with a reiki treatment over a decade ago. I asked myself does reiki really work? I had zero expectations. I was uncertain, I just wanted my question to be answered, one way or the other… But then something amazing happened during the session, At first, I could feel this calming, comforting warmth and tingling throughout my body. But afterwards I felt high, like I had a buzz; only it didn’t cloud my head, it didn’t make me drowsy. I was clear and focused… but when I tried to stand up, I almost fell down, my legs were like spaghetti. I guess that’s why they say you shouldn’t drive for a while after a treatment. Since then my understanding of who I am spiritually grew exponentially, and I have met many people who have gone through a spiritual awakening. 7 ways to a Spiritual Awakening

    7. Reiki, Can Lead to A Spiritual Awakening

    Reiki is great for spiritual growth. Reiki healing energy is activated through powerful Reiki Symbols. You become a channel for it’s high vibration energy, which is great for releasing blockages, and helping people toward a spiritual awakening. Through Reiki you may even become more intuitive and psychic. There are many spiritual benefits to this amazing energy healing method.

    6. Energy Balancing For Body, Mind and Spirit, Can Lead to A Spiritual Awakening

    It doesn’t matter if you are a Reiki practitioner, Shaman, or a Medium, the main goal of any healing form is to bring balance to your energy, and the energy of others. The technique of Energy Balancing For Body, Mind and Spirit is based on a method from the Tibetan Medicine. Energy Balancing has many BENEFITS? It can help you with many problems – physically, emotionally, mentally and spiritually – because this method will balance the left and right sides of your body, and brain hemispheres, which is very important to activate the self healing process.

    5. Shamanic Dancing, Can Lead to A Spiritual Awakening Shamanic

    Dancing is another way of Shamanic Journeying. By using breathing and dancing you reach a light, or deep state of Trance, perfect for Shamanic Journeying. It’s another shamanic way of self discovery, and spiritual growth. When using this breathing method you will free your mind, and when your body is dancing, your soul can travel to other worlds, where you can meet your shamanic ancestors, spirit animals, or spirit guides. There you can get answers to questions; and you can learn, heal, or even help your friends to heal on a spiritual level.

    4. A Shamanic Journey, Can Lead to A Spiritual Awakening

    A Shamanic Journey is a spiritual practice, and it is a way of exploring the spiritual realms, and making contact with spirits like spirit animals, power animals, lost souls, angels, ancestors, elders, or departed shamans. It is a way of finding out more about yourself, or finding information, healing, wisdom, knowledge, and guidance with one’s personal life. A Shamanic Journey, will show you how to find and bring back your Power Animal.

    3. A Spiritual Cleansing, Can Lead to A Spiritual Awakening

    A Spiritual Cleansing helps you to create a Sacred Place. It gets rid of negative energy in your house. It’s amazing the positive things that can happen when new energy is flowing in your space…. bringing positive energy and harmony inside. A spiritual cleansing is also helpful for after arguments, after an illness, and after someone has passed away. It can help cleanse a space before you move into a new house, after a divorce or break up, or to bring positive energy into your business, and more.

    2. Soul Retrieval, Can Lead to A Spiritual Awakening

    A Soul Retrieval, also called Soul Hunting, is a shamanic method to find and bring back parts of the soul that were lost. Soul Retrieval has been practiced for thousands of years from Shamans around the world, yet for many people it is still not very well known. In cultures, worldwide, we find the belief that sickness and suffering happens because important fragments of our soul have gone missing. This is called “Soul Loss”. It is believed that a Soul Loss often happens because of a shock or trauma, which we experienced in the past, especially in childhood.

    1. Trance Healing, Can Lead to A Spiritual Awakening

    Trance Healing lets you connect to your Spirit Guides, and work with them. It shows you how to be a Medium for Healing energy, coming from the Spirit world. Trance Healing is a very powerful method of spiritual healing, because the healing energy comes directly from Spirit. Trance Healing is a form of Mediumship, and Mediumship is the ability to connect to the spirit world, like Spirit Guides, Helpers, Ascended Masters and Angels. In Trance Healing, the Medium is basically just a channel for the Healing energy. Experience A Spiritual Awakening, http://gatelightelearning.com and Enlightenment, share, subscribe too

     

    What Is The Meaning Of Life: 7 Astonishing Reasons Why Life Creates The Universe

    What Is The Meaning Of Life: 7 Astonishing Reasons Why Life Creates The Universe

    What Is The Meaning Of Life: 7 Astonishing Reasons Why Life Creates The Universe

    What Is The Meaning Of Life? Click now: https://gatelight.zenler.com/ Biocentrism says that the separation between the universe and the one observing it does not exist at all. Robert Lanza’s theory is the closest science that aligns with many philosophers, sages, and spiritual gurus throughout the ages, who have tried to describe the universe when asking the age old question: what is the meaning of life? In the simplest terms Lanza says that if it can’t be perceived it isn’t real. A physical universe outside consciousness is simply not out there. So if life creates the universe, then isn’t life itself creating all of it’s meaning? Much of Lanza’s observations are based on quantum experiments.

    So let’s look at 7 astonishing reasons why Life Creates The Universe: To answer your question: What Is The Meaning Of Life?

    Everything we perceive with our senses, is just a cosmic construction of consciousness. A rainbow does not exist, nor does the sound of a tree falling in the forest without a biological creature to use it’s eyes or ears to perceive these events. A tree pushes air when it falls, and an ear must be present to receive it. An eye-brain system must be present to complete the geometry of a rainbow. No observer: no event.

    Number 6

    External and internal perceptions can not be separated, both are happening inside of consciousness. They are fused together and intertwined. The stuff going on outside of us, is actually happening within our own minds. Everything outside, or inside of us, which we sense, or perceive, are frequencies, filtered through the vast labyrinth of neurones in the brain, and thus exist only within this mysterious thing called consciousness.

    What Is The Meaning Of Life number 5

    Without a conscious observer, at best, everything that makes up the universe is just a massive mess of quantum silly puddy, Because subatomic particles act according to the one observing them. Quantum physics has proven, many times, that if a measurement is not made by an observer, a subatomic particle does not actually exist in a definite location.

    What Is The Meaning Of Life number 4

    If life isn’t around to build a funhouse of time and space, a universe that may have come before it was just a faceless embryo of potential. Researchers have proven that an atom cannot change its energy state if it is being continuously watched. In one experiment atoms meant to reach a higher energy state did not do so, because the scientist kept checking the atoms, every four milliseconds, with a burst of laser light. This act of measurement forced the atoms back, against the force trying to propel it into a higher state. It would seem that the observer kept the atoms in check to give them form and meaning. What Is

    The Meaning Of Life number 3

    The universe is perfect for life, because life creates it. The universe is the image of the self, locked in time and space. According to science the universe is the perfect place for life. They call it the Goldilocks Principle! Yet this cosmic porridge happened randomly. Meaning although life stood in front of a firing squad, not one bullet hit its target: There are way too many coincidences. For example the universe’s four forces and their constants work perfectly together to make stuff like atoms, water, entire planet’s, and life. Just change one of the forces, just by a fraction, and life would never have had a chance to exist in the first place. If a Universe is created by life, then a universe that doesn’t allow for life, could not possibly exist.

    What Is The Meaning Of Life number 2

    Time is just the way life organizes reality into events. Stringing them together gives the illusion of forward motion, time is relative only to the animal perceiving it. Time is just an agreed upon rhythm like a clock, or the changing of the seasons. It is in fact wholly subjective to the creature observing it. There is no scientific proof that time exists. Time is just a subjective measurement of objects. What Is The Meaning Of Life number 1 Space and time do not exist without the observer. Space and time is the grammar consciousness uses to describe the universe. There is no independent physical universe of time and space where things happen without life. An experiment was done in 2002 where a photon was cloned into twins: p and s. The idea was to determine their paths through 2 slits. When observing the experiment, It turned out that s knew what p was going to do before it did it. This suggests that space and time do not exist if separated twin photons act on information before it happens; and that knowledge, known only by the researcher, is the only thing that determines how these bits of light or matter behave.

    What Is The Meaning Of Life then through Biocentrism? The meaning of life is the meaning you give it, because everything in the universe just doesn’t exist without you. Click now https://gatelight.zenler.com/

    What Is The Power Of Now?

    What Is The Power Of Now?

    What Is The Power Of Now?

    I’m not talking about the book. What is the power of now? Living without worry and fear is a big part of it. The book will help you with this too. The power of now is living in the moment.

    Basically, everything bad that has happened to you, or will happen to you, is not part of the moment. Worry, which creates fear, over come us when we are trapped in our minds, trapped in our past, or worrying about the future.

    What Is The Power Of Now

    99% of the time, if you focus on and live in the moment there is nothing to worry or fear about. Try it now. Just focus on the moment. You’ll find that the moment is all there is. There is no past or future. There is nothing to worry about in the moment, and nothing to fear.

    Blockages are released, when we don’t worry and fear. Suddenly things begin to change for the better.

    What Is The Power Of Now: A Simple Tip On How To Tap Into It

    Tapping into the power of now doesn’t have to be difficult.

    Unfortunately, smart phones hypnotize us. It turns people into phone zombies sometimes. I hate it when I wake up in the morning, and when I get to the living room, everyone in my family is staring at their phones already. No one pays attention to each other anymore. I’m guilty of this too.

    The problem with this is that everyone needs their presence recognized every once in a while.  When people are lost in their phones they are not present in the room. They are always somewhere else.

    Once my daughter came into the living room, and thought we were mad at here, because we did not recognize her presence. We did not talk to here.

    And this made her worry.

    My simple tip to tap into the power of now: look up from your phone when other people are around you. Look into their eyes, and simply say hello, or good morning, or how are you… Put the phone aside, and listen to them, enjoy their company.  You’ll be surprised how this helps you to relax and enjoy the moment, and stop worrying of fearing.

    What Is The Power Of Now: Here’s A Modern Way To Practise Living In The Moment

    For a more advanced way of living in the moment and finding your inner peace, get this FREE guided meditation, from Daniela Hills:

  • Get this FREE guided meditation course Now! How To Find Your Inner Peace

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    Why Take Time To Invest In Yourself?

    Why Take Time To Invest In Yourself?

    Take Time To Invest In Yourself, Not Just In The Stock Market

    There’s nothing wrong with making money and investing. But it can be daunting and stressful. You need to take time to invest in yourself. I know, when I was once a day trader, that there are two emotions that take over. One is greed, and the other is fear. Both are overwhelming, and insanely stressful. Some nights I couldn’t even sleep, worrying about losing my shirt.

    take Time To Invest In Yourself

    No wonder I decided to become an investor, long term, rather than a day trader.  Yet at the same time, I started investing in something incredibly valuable and important, someone I was oblivious to: myself!

    And  then everything started to change.

    Take Time To Invest In Yourself, Not Just In Your Profession

    I put a lot of work into my profession. I lot of road trips, and working long hours, from dawn until dusk sometimes. This took a toll on me, more so than even day trading. But I took time out, with the knowledge that if I did not change my ways, I could end up very ill down the road. Already there were signs. I even had to get my gallbladder removed, which is a sign of stress.

    I started to change through learning reiki. Reiki helped a lot. I use it today on myself, usually before I sleep, and especially if I have discomfort or a stressful day. It helps me to relax a lot.

    I also took up listening to guided mediations in bed. Very relaxing, very good!

    Growing spiritually helped me to invest in my future, and allowed me to excel in all my other investments. I began seeing successes.

    You must take time to invest in yourself, like I did. It’s something many people ignore. It might save your life, in more ways than you know.

    Take Time To Invest In Yourself, Not Just In Your Kids

    Kids are your greatest investment. They should always come first. Like a great financial investment, your kids, if looked after properly, will pay off in a big way down the road.

    I see that in my kids. Although our oldest is now 32, he still loves to visit. Our family is close, and children repay you with love and attention in your old age. This is worth more than money.

    On the other hand, you still need time out for yourself. Kids can be very stressful.

    One of the best ways to invest in yourself is to learn something new, and grow spiritually. Start now with this relaxing Mediation! Find your inner peace:

  • Get this FREE guided meditation course Now! How To Find Your Inner Peace

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  • [whohit]Why Take Time To Invest In Yourself?[/whohit]

    Do you know why a balance between the left and right side of the body and brain is so important?

    Do you know why a balance between the left and right side of the body and brain is so important?

    Balance is important in every aspect of reality. This includes the very existence of life on Earth. Forces like gravity are at a perfect balance to allow life in the Universe.

    Therefore, when the left and right body sides, including the left and right brain hemispheres are in balance, there are many benefits for your life. Achieving this balance is done over time through meditation practices, or quickly using binaural beats.

    The left side of the body is associated with the feminine side.
    It is the receiving side, the energy that comes into your being. It is what you are feeling inside, but might have not expressed.

    The left body side activates the right side of the brain. This side is associated with creativity, inner strength, visualization, intuition, sensitivity, and relaxation.

    If the left side of the body has a disruption in the energy flow, the right side of the brain is affected as well.

    You can suffer from low inner strength, and you might feel depressed. Physically you can feel cold, have digestive problems, or sinus problems. You might have low mental energy. Your creativity might be lacking, as well as your intuition. You might have problems to relax, and chill out.

    The right side of the body is associated with the masculine side.
    This is the energy you are expressing. Basically it is the energy, and quality you put out to the world, and most likely seen or felt by others around you.

    The right body side activates the left side of the brain. This side is associated with logic, aggression, control, and physical strength.

    If the right body side has a disruption in the energy flow, you might suffer from aggression. The “EGO” might be strong. Physically, you can have dry or itchy skin, maybe a dry throat, sinus problems, and you can suffer from sweating or high body heat. Also uncontrolled appetite is a sign of this disruption. It can lead to extreme physical activity, and you can have excessive sexual energy.

    What Is Consciousness
    Now, the question is: how can you balance the left and right body and brain sides?

    Wouldn’t it be awesome to learn a simple technique to balance the energy for your clients, and yourself? Now you can!
    I will show you how to do it in my online video course “Energy Balance”

    If you are an Energy Healer, and you are looking for new tools that you can use for your healing sessions, than check out my online course

    https://gatelight.zenler.com/courses/energy-balancing-for-body-mind-and-spirit

    If you are a Healer, than you need to know this technique!

    [whohit]Do you know why a balance between the left and right side of the body and brain is so important?[/whohit]

    Positive Thinking Tip: Are You Always busy? Do You Often think: I Have So Much To Do!

    Positive Thinking Tip: Are You Always busy? Do You Often think: I Have So Much To Do!

    If you think you’re always busy, you need to transform these thoughts, otherwise you will not get out of this negative loop. Do you need a positive thinking tip?

    I’m writing about this, because I was plagued with thoughts like this:

    “Oh yeah, I have so much to do! I wish I could be in many places at once to clean, cook, wash cloths, look after my grandchild; and then there’s the marketing to do, create videos for my courses, create music, not to mention being a mother and wife. Where does it all end? I have so much to do!

    These thoughts bring me way out of my balance. The fact is, I have a lot on my plate, but thoughts like this will not help me to be focused and get things done.

    At the same time, I might feel tired, and nervous, because my energy wants to be in too many places at once, as if many Danielas need to be everywhere all at the same time.

    Do You Experience This Sometimes As Well?

    Now, I want to tell you how I deal with this situation with a positive thinking tip.

    At first, I sit down for a moment, take a deep breath, in and out.

    Then I become aware of my scattered thoughts of being everywhere at once: like in the kitchen, in the office, at the store, and so on. I basically see myself in all of these places, like lots of Danielas everywhere being busy. Then I imagine bringing all these imaginary Danielas back to myself, basically centring my energy.

    This little technique helps so much to be focused and centred.

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  • Then I make a list of all my daily tasks. A list with tasks helps me a lot to be motivated, and to stay focused on one thing at a time.

    If you have had these thoughts today, I suggest to transform them with the help of your Karma Journal (if you didn’t enroll in my free course “How To Create Karma You Love”, then go ahead and do it now)

    When your energy is everywhere, you can not be focused, and you will not be in balance with yourself, and your surroundings. You might even do something, which you didn’t intend to do, or something negative will happen, because you were distracted. And since you know that we are all connected, you will influence your family, friends or colleagues as well.

    So stay in balance by observing your thoughts, and bringing them back into the moment.

    My Biggest Positive Thinking Tip Is Take This Course:

    Learn more in my online course:

    Cleanse Your Karma
    How To Create Karma You Love – Learn about Karma and how to change it!

    [whohit]Are you always busy? Do you often think: I have so much to do![/whohit]

    Can You Draw The Problems Or Sickness From Your Clients Into Your Life Unwillingly?

    Can You Draw The Problems Or Sickness From Your Clients Into Your Life Unwillingly?

    Sometimes I hear spiritual healers saying: When I give a healing session, I often feel awful afterwards. Or: I often get the same illness or problems as my client. 

    Why does this happen? The healer wants to help, but as a result they feel out of balance, or sick?

    When I hear healers saying this, I ask the following question: What is the balance between giving and receiving? What do you get for your work?

    Guess how they ALWAYS answer? “I give my sessions for free.”

    Is it the imbalance between giving and receiving that gets the healer sick? I can say with confidence: YES! Most of the time this is the reason.

    Example: 

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  • Someone would like a session, but he says that he doesn’t have enough money. I agree to help him, and that he can pay half price. I do this, because I want to help him out. This sounds fair, right?

    But then, when he comes to the session, I see that he arrives in a very expensive car, and I realize that my client is not as poor as he claims.

    Still, I might think: “Oh well, it’s ok, maybe he borrowed the car”, but my subconscious mind can receive it differently, like: “I feel he is taking advantage of my kind heart”

    In addition, after the session, my client doesn’t respect the value of the session. I feel no gratitude in any form.

    symbol for karma

    These thoughts, conscious or not, create blockages in my own energy, and this is why I, as a spiritual healer, can get out of balance or sick after giving a healing session.

    But there is more to it. What happens to the client who gets the session for half price, or even for free?

    His unconscious mind could respond like this: “I got a healing session, and paid very little, or nothing. I actually feel guilty, because I feel like I owe this person something.” His conscious mind is not aware of this, but the unconscious guilt is a blockage and affects the result of the session. The energy can not flow because of the imbalance between giving and receiving.

    It’s natural for our soul to give when we have received.

    So what to do?
    Always make sure that there is a balance between giving and receiving! It doesn’t  always have to be money, you could ask your client for a different exchange, like referring some people to you. If you really want to give something for free, then make sure that you have no expectations that your client is grateful in any form.  Otherwise you will create blockages for your own energy. And make sure that your client doesn’t feel guilty and blocks himself from getting better.

    Some people ask: How can you take money for the Universal Life Energy, which is free for everyone? The answer is simple: You don’t pay  for the Universal Life Energy, but for the healers time, love, knowledge, and the investments they made so that they can help you now.

    Imagine that all your love and time is in a big pot, and everyone comes with a big spoon and takes some of your love and time, but they don’t put something back into the pot. What will you do when the pot is empty?

    I hope that makes sense, and that it helps you to be more aware about giving and receiving.

    If you want to learn more?

    Cleanse Your Karma
    Free Online Course

    [whohit]Can You Draw The Problems Or Sickness From Your Clients Into Your Life Unwillingly?[/whohit]

    What Are The Spiritual Benefits Of Meditation?

    What Are The Spiritual Benefits Of Meditation?

    A well balanced mind body soul connection is important to your holistic well being. To achieve this, meditation might be the ticket. There is more than just the spiritual benefits of meditation. Just take a look at this comprehensive list of benefits.

    The Spiritual Benefits Of Meditation

    -Positive Energy

    -Lucid Dreaming

    -Inner Silence

    -Spiritual Awakening

    -We Are All One

    -Law Of Attraction

    -Remote Viewing

    -Access The Quantum

    -Higher Consciousness

    -Kundalini Rising

    -Awaken Intuition

    -Open Third Eye

    -Balance Chakras

    -Deepen Awareness

    -Connectedness

    -Synchronicity

    -Compassion

    -Help Lightworkers

    -Be One With The Universe

    -Discover Life Purpose

    -Present Focus

    -Peace Of Mind

    -Perspective

  • Get this FREE guided meditation course Now! How To Find Your Inner Peace

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  • The Physical Benefits Of Meditation

    -Master Stress

    -Great Sleep

    -Lose Weight

    -Slow Aging

    -Calm Neurotransmitters

    -Beat Addiction

    -Relieve Pain

    -Extinguish Inflammation

    -Boost Endorphins

    -Build Bigger Brain

    -Boost Serotonin

    -Growth Hormone

    -Longevity

    -Faster Healing

    -Deep Relaxation

    -Boost GABA

    -Boost DHEA

    -Boost Melatonin

    -Whole Brain Synchronization

    -Less Cortisol

    -Stress Response

    -Need Less Sleep

    -Have More Energy

    -Increase Libido

    -Strengthen Immunity

    -T Cells & Antibodies

    -Endorphins (Cancer)

    -Gene Expression

    -Long Telomeres

    -Chronic Inflammation (Health)

    Mindfulness Meditation Tips

    -Gut-Brain Axis

    -Healthy Chemicals

    -Fortified Brain

    -Healthy Heart

    -Healing Sleep

    -Become Superhuman

    -Aid Digestion

    -Lower Blood Pressure

    -Cure Headaches

    -Lower Cholesterol

    -Help Chronic Disease

    -Help PMS

    -Reduce Hypertension

    -Better Endocrine System

    -Relaxed Nervous System

    -Less Muscle Tension

    -Help Senior Health

    -Lower Respiratory Rate

    -Better Breathing

    -Better Circulation

    -Help Infertility

    -Fewer Free Radicals

    -Younger Skin

    Mental Benefits Of Meditation

    -Neurogenesis

    -Boost Learning Ability

    -Quiet Mind Chatter

    -Fight Or Flight

    -Achieve “Flow”

    -Brain Power

    -Focus & Concentration

    -Access Deep Mind

    -Tame Monkey Mind

    -Brain Balance

    -More Brain Integration

    -Beat Bipolar Disorder

    -Pure Intelligence (IQ)

    -Healing Thoughts

    -Improve Memory

    -Mind-Body Connection

    -Einstein Brain

    -How Thoughts Heal

    -Higher Intelligence

    -More Motivation

    -Beat Addiction

    -Positive Mindset

    -Quiet Mind

    -Mind Healing

    -Optimism

    -Mental Awareness

    -Mental Health

    -Overcome OCD

    -Quit Smoking

    -Better Sports Performance

    -Beat ADD & ADHD

    -Beat Eating Disorders

    -Better Listening

    -Better Perception

    -Slow Mind Aging

    -Better Judgment

    -Break Habits

    -Mental Balance

    -Willpower

    -Balanced Thought

    Emotional Benefits Of Meditation

    -Control Anger

    -Cure Anxiety

    -Beat Depression

    -Stress Less

    -Runners High

    -More Success

    -Mental Clarity

    -Emotional Intelligence

    -Overcome Shyness

    -Happiness

    -Fearless Brain

    -Calm Brain

    -Better Than Hypnosis

    -Thought Resistance

    -Cure Phobias

    -Help PTSD

    -Emotional Stability

    -Better Relationships

    -Tolerance

    -Productivity

    -Affection

    -Grief

    -Consideration

    The spiritual benefits of meditation can be found when your find you inner peace:

  • Get this FREE guided meditation course Now! How To Find Your Inner Peace

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  • [whohit]What Are The Spiritual Benefits Of Meditation[/whohit]
    Mind Body Soul Fitness: My Secret

    Mind Body Soul Fitness: My Secret

    Do you want to be healthy on all levels? How much do you hate all the choices when you go shopping? Do you want to know my secret for mind body soul fitness?

    Mind Body Soul Fitness Starts With Your Diet

    I know that lots of people hold to their way of eating almost religiously. Diet is important to all of us. Personally, I was looking for the healthiest, and most human diet possible. I researched it, and found that the Paleo Diet historically is the most successful way of eating humanity has ever done. The Paleo food sources were successfully consumed by humans since 1.8 million years ago. Only in recent industrialized history have we veered off this diet, now close to the point of no return.

    I think that science has nailed it on this one. Science is also the less biased, as it really has nothing to sell, especially another fad diet.

    Science says humans reached peek evolution before the agricultural shift happened. Even the fact that our brains developed large enough to allow for superior intellect was based on adding meat to our diet. Many people have found that to overcome problems like obesity, diabetes, joint pain, and so much more, they eat what science calls: “human food.”

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  • If You Are Physically Unfit, Your Mind Will Suffer, And So Will Your Soul

    My mind body soul fitness secret is the Paleo diet. I know it works because this is how I eat, and I have lost weight, I have a clear and focused mind, and the joint pain in my foot has vanished.

    I know that the food you eat is a personal decision, and sometimes it’s even political, but this diet really helped me to restore mind body soul fitness.

    What To Eat In The Paleo Diet:

    Eat:
    1. Grass produced lean meat
    2. Fish, Seafood
    3. Fresh fruits and veggies
    4. Eggs
    5. Nuts and seeds
    6. Healthful oils

    Not To Eat:
    1. Cereal grains
    2. Dairy
    3. Refined suger
    7. Potatoes
    8. Processed foods
    9. Refined vegetable oils
    10. Legumes

    Fact: A Paleo diet is the easiest food for our bodies to digest, and leads to many health benefits.
    Fact: Shopping for Paleo food is easy, and will take no time at all, making shopping and cooking decisions, and life, so much easier.

    Take Action: Once you have a healthy diet now focus on mind and soul! Try this Karma course for FREE now

    [whohit]Mind Body Soul Fitness: My Secret[/whohit]

    Get Rid Of Bad Karma: How To Create The Karma You Love!

    Get Rid Of Bad Karma: How To Create The Karma You Love!

    Can you really get rid of bad karma? Can it be life Changing? Daniela Hills thinks so. And she’s right! She’s been working on developing some amazing online courses for you to take for FREE! Daniela is my Guru, and let me tell you that I’ve taken all of her courses, and they work!

    Get Rid Of Bad Karma

    Get Rid Of Bad Karma

    Turning bad into good is a basic human desire. The secret to experiencing the best situations possible in your life, is to change the way you think.  This is easier said then done. You can get rid of bad karma, but first you need to learn how. Anyone can do it. It’ll take a little practise, but Daniela will show you how. What are the benefits?

    Get Rid Of Bad Karma: 7 Benefits

    Have you thought of these:

    1. A Better life: now and into the future

    2. A stronger self awareness

    3. Better relationships

    4. Less stress

    5. A deeper understanding of other people

    6. A deeper understanding of the universe

    7. More love

     

    A New Online Course Trance Healing Is Here!

    A New Online Course Trance Healing Is Here!

    UPDATE: TRY Trance Healing for Free NOW!

    Hey, I just wanted to let you know that I’m finished working on my new exciting online video course Trance Healing”.

    So what is Trance Healing? It’s a method of spiritual healing, where the energy comes directly from your angels, spirit guides and helpers. It’s basically a form of Mediumship, which is the art to connect to the Spirit World.

    Trance Healing Course
    Here I am editing my video course 🙂

    Trance Healing is perfect for helping yourself, and others.

    Normally if you want to learn and practice Trance Healing or Mediumship you need to develop it step by step in a Mediumship Development circle. But the problem is, not everybody has such a circle close by, or has the possibility to commit to those circles on a regular basis.

    I’ve practice Trance Healing for a long time, and I just love it, because it’s so helpful for releasing emotional and mental blockages.

    I was looking around, and I haven’t seen any similar online courses like my Trance Healing course, which is now available!

    Otherwise, I hope where ever you live, it’s not as cold as it is here in Canada, Calgary.

    Many blessings, Daniela

    Trance Healing will help you to practise your spirituality on a regular basis. Of course this has a lot to do with your own discipline.  But being spiritual, in a regular kind of way, is important for keeping your Mediumship skills up, and for your spiritual health!

  • Try This Life Changing Course for FREE: Trance Healing - Mediumship!


    In this certified course you will learn how to work with your Spirit Guides, to heal yourself, and others, on a spiritual level.

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  • [whohit]A New Online Course Trance Healing Is Here![/whohit]
    Are You Happy Now? Is There A Secret To Happiness?

    Are You Happy Now? Is There A Secret To Happiness?

    Are You Happy Now?

    Now is important. But if you are happy now, how long will it last? The secret to happiness is found in the moment. I had a conversation with a friend not long ago. We talked about someone he knew: a couple who were suddenly divorcing. I asked why. He said because they weren’t happy anymore. That’s too bad I said. My friend asked me why. I told him because the problem is that people expect to be happy. And if that condition doesn’t exist long enough, they think it’s time to end it. Are you happy now, or will you be in the future?

    Are You Happy Now

    The problem is the couples expectation that the other must make them happy. But happiness is a conditional experience that can’t be maintained for long, because the conditions always run out. After that, the hunt for the conditions that made them feel happy begins again. They find it, but again, it doesn’t last. The hunt begins once more. This process leads to exhaustion, because eventually they get tired of the hunt.

  • Get this FREE guided meditation course Now! How To Find Your Inner Peace

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  • Are you Happy Now? Or In The Future?

    Most people think happiness will come through hunting for it. Happiness is something in their future. They imagine that if a certain set of conditional parameters are achieved, their eternal happiness is guaranteed. Often, the conditions are based on wealth, or love, the perfect partner, their dream car, or dream vacation, a big house, etc.

    Science has proven that those who win the lottery are not happier. Yes, for a short time they’re filled with euphoria, but this feeling of happiness fades. What happens is they return to the same emotional place they were before they won. If the lottery winner was miserable before, they become miserable again, with the added burden of having to manage money. Most lottery winners are broke again no more than a few years later. But if they had inner peace before they won, their joy will remain.

    Happiness is not something you can earn eternally in your future. True happiness can only be found within, when giving up all desires that are the conditions you seek. Living in the moment, enjoying the very act of life is enough to find your inner peace and joy. In this way your partner can share in your joy, and this will make your relationships so much better.

    So, are you happy now? If not: Get this FREE online meditation course, and find your inner peace and joy.
    [whohit]Are You Happy Now? Is There A Secret To Happiness?[/whohit]

    Mind Body Spirit Wellness Tip Of The Day

    Mind Body Spirit Wellness Tip Of The Day

    There a many ways to create mind body spirit wellness. It’s not just about mental exercise, nor physical, or even just meditating all day. True wellness is a combination of them all. I do, however believe there is a root to mind body spirit wellness. And it has a lot to do with karma.

    Mind Body Spirit Wellness

    I know that to eat a healthy well balanced diet will clear your mind, and make you feel healthier, and help you lose weight.  I know that getting the right amount of sleep, doing yoga and meditation, will get rid of stress. Enjoying nature, spending quality time with the people you love, being grateful, and living with passion will start to bring the balance you need back into your life.
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  • Mind Body Spirit Wellness Karma?

    But none of the above will matter if you are stuck in a karmic trap of negative patterns. Even if you start to exercise, do yoga, eat right, and enjoy nature, chances are you will fall into your old negative, destructive patterns again. The reason for this is your karma is catching up to you. You can change it, however, in real time, but this will take training.

    Once you have mastered the technique you can learn to change your karma, then the mind body spirit wellness exercises will be easier to do, as they can now replace your negative patterns with positive ones. The trick is to be able to recognize and understand the negative thoughts that are creating your bad future karma.

    This won’t always be easy. This is not one of those techniques were you just sit back and imagine your future. You must work at this.  But when you do it, you will be happy in the results! Take this course: How To Create The Karma You Love! This course changed my life, let it change yours too!
    [whohit]Mind Body Spirit Wellness Tip Of The Day[/whohit]

    How Enhancing Mind Body Spirit Works If You Put It All Together?

    How Enhancing Mind Body Spirit Works If You Put It All Together?

    How do we know if anything is real? Before I can say somthing about how enhancing mind body spirit works, did you know that philosophers have been trying to figure out the mind body problem for a long time?

    Enhancing Mind Body Spirit

    Enhancing Mind Body Spirit Connection

    In my opinion the mind body problem explains the spirit. So, how does our mind and body interact? How does it all fit together? There are two arguments:

    1. Dualism: maintains a rigid distinction between the realms of mind and matter

    2. Monism: maintains that there is only one unifying reality, substance or essence, in terms of which everything can be explained

    Simply said, Dualism says there is a world within, and a separate world without. Monism, through its idealism, says: the mind is creating both worlds: only thought truly exists and matter is merely an illusion.

    The Mind Body Problem

    So, if I were to argue, my experience tells me that the monism variant of idealism is closer to the truth. Reality seems to be happening in my mind. I thus understand that I ‘m consciousness.

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  • When I talk about my brain in the third person, who am I? 

    I’m consciousness, experiencing the mind-stream, happening in every person all the time, even in a scientist who analyses various phenomena in the world, including analyzing and hypothesizing about the organ brain.

    Hence, for me this is the collective consciousness that we all share.

    For me, dualism works like this:

    1. I’m a person travelling through the universe

    2. I’m consciousness, and the universe it travelling through me.

    The person, and the universe are both illusions. The only thing that is real is consciousness. Just understanding this, or better: waking up to this fact, will enhance mind body spirit connection.

    Enhancing Mind Body Spirit Through Journaling

    In conclusion, enhancing mind body spirit can be done through a clever journaling technique. I do this to improve my positive sate of being, and karma. Enhancing the spirit is partly realizing that the mind and body are part of it, and partly through constant training of your mind. It’s most effective when I realize the negative thoughts I’m constantly thinking, and transforming them. So, learn how to enhance your mind body spirit now! Click here!
    [whohit]How Enhancing Mind Body Spirit Works If You Put It All Together?[/whohit]

    How To Relax Your Mind And Body From Stress?

    How To Relax Your Mind And Body From Stress?

    How To Relax Your Mind And Body From Stress: A Survival Mechanism!

    Stress is none existent in the physical world. It’s not a thing that you can call, or visit. It doesn’t pay taxes. It’s not your bosses evil side kick, bent on making your life hell. When I get stressed, I let it happen inside of me. Hence, stress comes from my thoughts. Sometimes it’s also a combination of thoughts, and physical demand.

    If I subtract thoughts from the equation, then I realize all that’s left is exercise. No one, and nothing, can stress me out. I’m doing it to myself. Hence, before I can answer how to relax your mind and body from stress, why do I want to in the first place?

    how to relax your mind and body from stress

    Why Do I Need To Relax My Mind And Body From Stress?

    The day I came to the enlightening conclusion that stress is mainly a false thought process, I therefore began looking for a way to relax my mind. I then began to appreciate the physical aspect. I have a physically demanding job. If I let myself get stressed out, the physical activity feels like hell.

    But if I learn to empty my mind of negative thoughts, and focus on the moment, something amazing happens. I start to become grateful for the good exercise I’m getting. The stress is just a worry from the past I’m projecting into the future. Relaxing my mind and body in realtime is necessary for my happiness and health. But it goes beyond this life.

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  • If I’m experiencing lots of stressful situations in this life, I believe these are negative patterns that have been created in past lives. Learning how to deal with these situations will help create positive karma in the future.

     

    What Ways Are There To Relax Your Mind And Body From Stress?

    That being said, getting rid of stress is easier said than done. I can show you 2 good ways to find your mental and physical peace. Both can be done after work. The first way is journaling your negative thought patterns. You want to discover the thoughts that are creating the stress in the first place. The only way to do this is to recognize them, and transform them. You can learn how to do this for FREE. Another way is through meditations. Meditations will help your body relax, and find your inner peace.

    Who Offers A Great Way To Relax?

    Consequently, Daniela offers both ways I’m talking about. She will guide you through amazing meditations, and teach you how to transform your negative thought patterns. For me, the key was learning to ultimately transform my negative thoughts in real time. This helps me create peace of mind all day long. This makes it easier to meditate, and find my centre as well. I strongly suggest you let Daniela help you!

    When Should You Take A Stress Relieving Course Online?

    If you find yourself in situations that inspire stress, don’t wait, take Daniela’s course right now! Stress is almost always unnecessary. Indeed, in someways it’s a survival mechanisms. The panic your mind creates, results in your body getting flooded with certain chemicals. This gets your adrenalin going, and might save your life. But it also takes a heavy toll on your health. This is, however, a primordial response, that few of us need in modern times. It was meant to save us from wild animals. Today, it will wear us out. If you feel you’re panicking a lot, and experiencing stress, do what I did: take a stress relieving course online.

    how to relax your mind and body from stress

    Where Can You Learn How To Relax Your Mind And Body From Stress?

    In conclusion, the easiest thing to do is take an online course for stress relief! Therefore, go to GateLightElearning.com to get Daniela’s Journaling transformation course, or get her FREE: How To Find Inner Peace Through Guided Meditations course! Finally, don’t wait, improve your life, and your karma now!
    [whohit]How To Relax Your Mind And Body From Stress?[/whohit]

    How Can This Free Online Meditation Course Help You Enjoy A Better Life?

    How Can This Free Online Meditation Course Help You Enjoy A Better Life?

    Why is this free online meditation course so helpful?

    Free Online Meditation Course

    Meditation will help you focus your attention and awareness in order to self-regulate the body and mind. It’s a stylized mental technique for the purpose of attaining a subjective experience, that is frequently described as very restful, silent, and of heightened alertness. It’s often characterized as blissful. It becomes mindfulness. If done correctly, it can help you escape the bonds of the logical mind completely.

    This Free Online Meditation Course Can Help

    It can take a lot of training to attain the self-regulated focus and concentration, in order to achieve inner peace.

    Daniela’s brilliant, and free online guided meditation course will do most of the work for you.  Meditation should be practised regularly. Her excellent guided mediations will make things easier for you.

     

    I love this course because it’s so modern in its approach. It’s a New Age, cool new way of learning online.

    This is not a religious course, but traditionally, meditation goes back to religion. Even the Benedictine monks practiced a form of meditation during the 6th century.

    History shows us that the capacity to meditate is interesting. Focused attention, an element of many methods of meditation, may have contributed to the latest phases of human biological evolution. In other words, our frontal lobes, our advanced state of consciousness, was partly meditated into existence. Wow!

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    Click NOW to get this FREE Guided Meditation Course
  • Meditation Is Often Used For Visualizing

    It then makes perfect sense that meditation is often used for visualizing stuff like a better life. Guided meditation, like Daniela’s free course, can help you to visualize things like gratitude, which is a powerful energy that can change your life for the better.

    Yet finding your inner peace kind off precludes visualizing the things you desire, because inner peace can only be truly attained when you let go of your desires. The reward is pure joy! Click here and get Daniela’s Free Online Meditation Course now!
    [whohit]How Can This Free Online Meditation Course Help You Enjoy A Better Life?[/whohit]

    Living In The Moment

    Living In The Moment

    What is your true spiritual potential? This is a hard question to answer, because first we would have to understand what that potential is. Understanding potential means understanding limits, and it would seem that with spirituality there are no limits. Yet, unlimited potential seems to be a hard concept for humans to grasp, because we are limited to the physics that seem to keep us grounded on the Earth, for example. Living in the moment will ground us.

    Living In The Moment: How To Unlock Your True Spiritual Potential

    Living In The Moment

    Our entire lives are founded on limits. We are taught limited thinking in our upbringing, school systems, through various different forms of media, through our friends, family, and coworkers. Social norms limit us. No matter where we turn, and look, there seems to be limits, borders, stop signs, etc.

    Nevertheless, I will help you break the barriers that are limiting you in exercising your full spiritual potential.

    I’m not saying I have all the answers, but I think I have figured a few things out by now, and I am going to help you unlock your true potential, and show you how you can do this by living in the moment.

    Finding You Inner Peace Can Help You To Live In The Moment

     

    When we live in the moment, it means we do not live in fear of the future, or live by our bad experiences of the past.

    living in the moment, we realize that our true spiritual potential is somewhere hidden there.

    When we tap into it, we can become creators of our own realities… The moment is always open, always honest, always free of the things that block our progress toward our true spiritual potential.

    Our potential is truly limitless. It seems like there is nothing we cannot create, or overcome, through our creative powers.

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    Click NOW to get this FREE Guided Meditation Course
  • That’s why living in the moment allows us to tap into the universal consciousness, which we are all part of, and is part of what we might call God. Living in the moment frees us of everything that is holding us back spiritually to become our greatest potential.

    The problem is that we think that living in our thoughts is who we are. But we are not our thoughts. We don’t live in the moment, because we are constantly burdened by thoughts of the past, and worries of the future.

    Who Are You?

    What happens when you let go of your thoughts? What happens to who you are? Do you suddenly vanish, and are no longer real?

    Living In The Moment

    Of course you not!

    The fact is that you still exist, but you are now closer to who you really are: pure consciousness, the observer, who is observing the ever-changing moment, which is within and without.

    When you empty your mind, or let go of your thoughts, you come closer to experiencing reality in the present. You do not suddenly cease to exist, you start existing for the first time!

    When you empty your mind, you become the witness of everything that happens. And that witness does not sleep.

    This is a curious thing, when you are awake, and your mind is empty, you witness the ever-changing moment, right? Yet when you are asleep, that witness, that consciousness is still watching. It is still aware, and witnessing your subconscious state, watching your dreams.

    It’s obvious that who you really are is always awake always watching and experiencing the moment, in whatever form it comes in. This is your true spiritual self, where your true potential is buried.

    Your true spiritual self is pure consciousness: consciousness just simply exists, as far as we know.

    I believe that consciousness is hungry for experience, and that experience is, at the same time, created through consciousness, it’s strange I know…

    Try And Let Go Of All Of Your Thoughts, And Step Into The Magic Of The Moment

    Living In The Moment

    In other words: stop living in the past, of projecting your worries into the future, based upon everything that went wrong.

    None of this is real. The past is a collection of inaccurate memories, and the future has not come yet.

    I know this because when I think of good or bad things that have happened to me, I realize that the memories are just part of the truth. When I really think about it, the good was not that good, and the bad had sometimes a silver lining to it. Memory is not perfect. Memories are just fragments of a bigger picture already lost to time.

    The only thing that is real is the moment.

    The trick is to enjoy whatever you’re doing at the present moment: savour the moment.

    For me, through a near death experience, I love and enjoy every minute of life itself, because no matter what life dishes up, it is the greatest gift of them all! Connecting to the moment will connect you to all that you really are: part of the collective consciousness.

    When living in the moment your spiritual powers of creation become heightened. This will unlock your true spiritual potential because you ill no longer be held back by fears.  This FREE meditation course will help you find the movement.
    [whohit]Living In The Moment[/whohit]

    Binaural beats: Sacred Earth! Free Meditation

    Binaural beats: Sacred Earth! Free Meditation

    Sacred Earth: Binaural beats meditation! Ever heard of Binaural beats? This is a great meditation!

    The Sacred Earth is here at last!

    Binaural beats

    This music is dedicated to the earth, and that’s why its called the SACRED EARTH.

    Binaural Beats, Sacred Earth Meditation:

    Let me tell you the deep earthy tones really touch the soul and connect you with mother earth. It is important to ground ones self when practising spiritual ritual. A lot of people forget to do this and end up in difficult situations in their relationships and finances because they are living in the higher realms far too much.

    This FREE binaural beats meditation will help in this situation. Through the application of special background tones (binaural beats)– tones our ears can hardly hear by the way–you are guided into a wonderful meditative state, that increases your awareness. It’s so unusually peaceful.

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  • In This State You Might Meet Your Spiritual Guide, Or You Can Come In Contact With Your Higher Self

    Maybe your special spirit animal will appear to you, or like me: see strange patterns!

    Rather than getting into the science of these beats, I’ll tell you what I feel when I listen to them. These beats get me to a meditative place which is similar to when I do extensive mediation breathing. The difference is that these beats get me there much much quicker.

    It’s amazing. All I have to do is listen to this Binaural beats meditation, and it takes me there almost right away. The beats do this same thing as meditation: they balance both side of the brain. This is important if you want to reach a truly meditative sate of mind and body.

    Monks have been training and practicing this their whole lives, and it probably works much better in this way, but still if using Binaural beats is cheating, it works amazingly well.

    I also have a video course for you to take right now: How To Do A Spiritual Cleansing OF Negative Energy

    Get Binaural beats
    [whohit]Binaural beats: Sacred Earth! Free Meditation[/whohit]

    How To Create A Healthy Mind Body Soul

    How To Create A Healthy Mind Body Soul

    Something that is missing more and more these days is healthy relationships. A healthy mind body soul connection can be created by being authentically social.

    A Healthy Mind Body Soul Can Be Found In Relationships

    Healthy Mind Body Soul

    We are social creatures, there is no doubt about this. Using my “Alone” example again–a reality show that leaves survival contestants completely alone to survive in the wilderness–nothing I’ve seen on TV has ever more successfully at revealing how people need other people to be happy.

    In the end, the survivalists, in this show, did not tag out, because they where starving.  But because of loneliness, which proved to be worse than anything they were up against.

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  • Socially engaging with other people, face to face, can create an incredibly powerful energy. When I meet friends, spend time with family, enjoy conversations at work with real people, it feels good. It feels like quality time, it feels natural and right…

    Afterwards when, I’m leaving, and I think back to the marvellous time I hand, that good feeling comes with me. Creating a healthy mind body soul connection can come from something as simple as pleasantly socializing. Meeting people face to face, is something our parents did, and the human race has been doing since the beginning of time.

    It’s unfortunate that so many of us, myself included, are disconnected from face to face interactions, through looking at our iPhones all day long. Some of the most fulfilling and memorable encounters I’ve had are the ones when I talked to a complete stranger.

    There is a special energy between people who don’t know each other

    It creates a spark of excitement, and takes away fears and blockages in an instant. I would suggest, as a first step in creating a healthy mind body soul relationship, is to say something nice to a stranger.

    Or just spend more time with your friends and family face to face, and tell them how your day was, and ask them what their days was like too. Tell a joke, or a story, make a connection! When you start to feel good, so will your mind body and soul.

    A healthy mind body soul connection is created with this amazing online course too.
    [whohit]How To Create A Healthy Mind Body Soul[/whohit]

    Why Is One Of The Best Meditation Techniques Is Simply To Open Your Ears?

    Why Is One Of The Best Meditation Techniques Is Simply To Open Your Ears?

    Meditation is a powerful way I use to help me improve not only my spiritual self, but my physical self too. One of the best meditation techniques is simply to let a Master do the work for you, so to speak…

    The Best Meditation Techniques Are Guided

    best meditation techniques

    What am I talking about exactly? Guided meditations!

    A guided meditation is one of the best meditation techniques because the Master, who is guiding you, knows how to get you to that place in your mind and body, which allows for maximum results.

    In Daniela’s FREE online guided meditation class, she speaks to you in a pleasant way, guiding you toward balancing your mind, body, and spirit. All you have to do is relax, and open your ears, and your heart, and just listen.

    Daniela begins with a simple breathing meditation, as breathing is one of the most important things during meditation to help you relax. From there she continues with a guided inner peace meditation. Inner peace is essential for creating joy in your life. After that she guides you with a gratitude meditation.

    Being Grateful Is Probably The Most Important Thing To Be

    From there she takes you through the: thank you, I love you – mantra, which helps to reprogram the way you think about the world you create. Finally she lets the drums do the talking, as a different way of meditation: healing with drums! The shamanic drum beat is a powerful way to help you resonate with the universe, and bring healing into your life, down to the cellular level.

    It’s great to learn lots of the best meditation techniques; but if you don’t have the time, which many of us don’t, the best way is to sit back, and enjoy an amazing guided meditation experience.

    Let Daniela, with her best guided meditation techniques, show you the way to inner peace, new health, and powerful gratitude. Get this FREE course on how to find inner peace through guided meditations and more!

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  • [whohit]Why Is One Of The Best Meditation Techniques Is Simply To Open Your Ears?[/whohit]
    Female Guru Is Also Called A Gurvi Who Removes Darkness

    Female Guru Is Also Called A Gurvi Who Removes Darkness

    Guru means one who removes darkness. Now you can call a female Guru a Gurvi if you want, but as a modern, New Age spiritualist the name does not matter to me. Traditional Indian Gurus like Sadhguru, speak in general terms of how a woman’s femininity will not allow her to be an effective Master.

    A Female Guru Can Be A Master

    I don’t see it this way. If you take the basic concept of one who removes darkness–usually through teaching, or mediumship–a women can be even more effective than male Masters. I think the traditional way of looking at a female guru is a bit sexist in some peoples eyes.

    I think the biggest problem with the world is the absence of female energy in many aspects of daily life. It is absent in government, and religion. The female energy is something that could create more balance and equilibrium in a mostly male dominated world.

    It’s a female guru that has taught me the most about myself, and has opened the door to Spirit.

    For me, women are more intuitive, compassionate, and understanding than men in general.  Many of them are naturally connected to Spirit, and are natural teachers, and great leaders.

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  • I’m sad that Hillary didn’t get a chance to prove herself as a great President. She was a Master in political terms. Bringing female energy into the top position would make it a lot more sensible and compassionate to the true needs of the nation, and the world, in my opinion.  Women care more about others, children, and the general well being.

    When’s the last time a female shot up a helpless night club, right?

    Female Guru

    I think the world desperately needs more female gurus, masters and leaders. The time has come to add the female aspect to the balance of power and knowledge.  The world has been so out of balance for so long, we need to change this. We have to stop these traditional sexist ways of thinking, which take us back to the stone-age. Daniela is my female guru, and she has some darkness to remove for you too: click now!
    [whohit]Female Guru Is Also Called A Gurvi Who Removes Darkness[/whohit]

    Free Meditation Music To Take Care Of Stress And Find Inner Peace

    Free Meditation Music To Take Care Of Stress And Find Inner Peace

    Free Meditation Music For Inner Peace?

    Researchers say that music with 60 beats per minute is the key to creating harmony in your brain. I have some free meditation music that was created along these lines. 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves. These are they same brainwaves that arise in our minds when we feel the most comfortable and chilled-out.

    free meditation music

    Great meditation music will get you to this ultra relaxed level just by listening to it. In my experience, trying to meditate on my own is difficult, because I’m faced with many challenges in my daily life that easily throws me out of balance.

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  • I find that after listening to this free meditation music I automatically find that quiet relaxing place that leads me to inner-peace.

    The focus of Daniela’s free meditation music is on how to find inner peace through guided meditations. Finding inner peace and maintaining it for longer periods of time is not an easy task to say the least.

    There is no doubt that meditation is one of the best stress relievers I know.

    I use this meditation music all the time, and I have become way more centred and relaxed, and experience way less stress in my daily life.

    Stress can make people sick. It’s important that people first get a grip on stress, before they can find balance and inner peace. Letting go of troublesome thoughts of the future, letting go of all thoughts, emptying the mind is a great first step, but not always easy. The masters have trained their entire lives, to do these things. You probably have not dedicated this much time. So we need help, and this free meditation music will help you:

    1. Inner Peace Meditation
    2.  Gratitude Meditation
    3. Thank you, I love you – Mantra based on Hoʻoponopono
    4. Healing with Drums

    Get this awesome free meditation music now!
    [whohit]Free Meditation Music To Take Care Of Stress And Find Inner Peace[/whohit]

    Five Meditation Classes In One, All For FREE!

    Five Meditation Classes In One, All For FREE!

    Meditation Classes That Will Guide You

    If you like learning online, and your are looking for meditation classes, why not take this course for Free, which offers 5 meditation classes in one:

    1. Welcome

    Lets attune to each other…

    2. Inner Peace Meditation

    Take time during the day:
    Inner Peace – Guided Meditation…

     

    3. Gratitude Meditation

    Short, but powerful, enjoy this meditation…

    4. Thank you, I love you – Mantra

    Mantra: Thank you, I love you…

    5. Healing with Drums

    A different way of meditation:
    Healing With Drums…

    Each one of these mini meditation classes are guided meditations to help you in various areas of your life.

    They will help you from eliminating stress, to manifesting the things you want. The main focus is on how to find inner peace through guided meditations.

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    Click NOW to get this FREE Guided Meditation Course
  • But one in particular is based on Hoʻoponopono, a Hawaiian technique that helps you to reprogram negative thoughts into positive ones.

    In this practise it’s believed that we create everything in our lives, even the people we meet. If there is a conflict, or something bad blocking our progression, the Thank you, I love you – Mantra meditation class, listed above, will help you create a better experience in your life.

    Yes, Hoʻoponopono is an ancient Hawaiian practice of reconciliation and forgiveness. The point is that you are forgiving yourself for creating the mess in the first place.

    One interesting thing I’ve noticed is when I go to sleep, I will wake up with the thought that I went to sleep with. Try it. Observe what you where think just before you go to sleep, and notices that when you wake up, the next day, you will be thinking the same thing.

    That’s why if you fall asleep with negative thoughts, so too will you wake up, and that will ruin your day. This ends up being a viscous circle, in which many people do not get out of so easily. Their negative thought patterns follow them everywhere they go.

    The trick is to listen to the Thank you, I love you – Mantra meditation, as it is based on Hoʻoponopono, as you are falling asleep. When you wake up you will love everything, and be grateful for your life. These powerful affirmations will bring amazing changes to your life fast! Get these excellent FREE positive meditation classes now!
    [whohit]Five Meditation Classes In One, All For FREE![/whohit]

    The Key To True Happiness, Is Not Wanting To Be Happy In The First Place

    The Key To True Happiness, Is Not Wanting To Be Happy In The First Place

    Most people strive to be happy. But what is the key to true happiness? The pursuit of happiness is the number one goal of 99% of all humanity. It is the foundation that has built entire empires. It is a billion dollar industry too, in book sales, self help seminars, guru philosophies, of religions passions, studied by science.

    The Key To True Happiness Is Letting Go

    key to true happiness

    The key true happiness Is probably not want you think.

    Being happy sounds great, but happiness is out to trick you.

    Why?

    There is a huge problem with happiness.

    Yes, when you are happy it feels great! Then how can happiness be a problem?

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  • It’s a problem because it’s conditional. The pursuit of happiness means that the one pursuing it will always be let down, because it takes certain, fleeting conditions to create the feeling of happiness. Those conditions always diminish quickly over time.

     

    Happiness is thus impossible to maintain for long periods of time.

    But people get addicted to that warm and wonderful feeling, and will always take their pursuit of happiness to the next level.

    That is why they never have enough money, possessions, attention, whatever it takes to make them feel happy. In truth, they are just filling an empty void, which can never be filled.

    Happiness consumes anything they stuff into that void. Happiness is always hungry, and it’s endless appetite fuels desire.

    Desires spin the wheel of this devils circle, because desires can never bring true happiness.

    The key to true happiness is giving up all of your desires.

    No one can make anyone else happy. Because happiness comes from within; and if your family and friends are lucky, they can share in your happiness.

    Letting go of your desires leads to an important enlightenment. It is the key to true happiness: inner peace. Inner peace is greater than happiness, because it can be maintained with fewer conditions. In fact, there is only one condition: letting go of all the conditions that people think will make them happy. Part of this enlightenment is a new outlook on life. Once you have let go of all of your desires, suddenly you will be filled with the joy of life. Because just being alive is such a miracle that it is enough to fill that void.

    When you attain inner peace, you create something bigger than happiness: you create lasting joy.

    The key true happiness, or at least a part in the journey for growing toward your inner peace, might be found in this online course: How to do a shamanic journey, to find and bring back your power animal.
    [whohit]The Key To True Happiness, Is Not Wanting To Be Happy In The First Place[/whohit]

    One Great Way For Healing Body Mind Spirit

    One Great Way For Healing Body Mind Spirit

    Healing Body Mind And Spirit: The Power Of Thoughts

    A big part of this blog is dedicated to helping you healing body mind and spirit. In short healing the body has a lot to do with mind and spirit. Many illnesses begin in the mind. Spirit is an aspect of yourself that should be included into your life. If stress is a huge cause of illnesses, and stress is, in truth, fictional, and exists only in the mind, then healing body mind spirit, begins with changing the way you think.

    Healing Body Mind Spirit

    There is a lot to be said for positive thinking and gratitude.

    Both are powerful tools to guide your mind down the right path for eliminating stress. I won’t talk a lot about this right now, because I want to focus on spirit. Spirit is probably one of the most misunderstood, and elusive aspects of healing.

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  • Naturally the body is the most grounded in tangible reality. Sometimes just eating right, and getting the proper amount of excise is enough to bring healing into your life. Sometimes the mind can play a big role in healing too, just by being a bit more positive.

    But the spirit?

    The spirit is something that isn’t easy to quantify.

    Science tends not to even talk about it because they can’t prove that it exists at all. Paranormal anomalies that I’ve seen on some of these cool ghost hunting shows don’t count for science. The shadow figures, apparitions, and light orbs that are often recorded, happen far to seldom, and do not repeat, meaning that these experiences are not contained in strict laboratory conditions. Contamination is thus likely.

    Personally, I think the spirit world is real.

    I know this form personal experience. Once, when I was being initiated into Ra-Sheeba, by Daniela Hills, I felt a hand touching my side, in a comforting way; yet Daniela was standing on the other side of me, a fare distance away. The hand that touched me was real, no doubt about it, I could feel the individual fingers. This was one of my most memorable experiences, and it did freak me out a bit after I realized what happened.

    Daniela is also a medium, and she has connected to the dearly departed spirits in my life.

    She gave me such good validations that I had to cry. For me the spirit world is real. But there is another interesting part to this. In her online course: How To Do a Shamanic Journey To Find And Bring Back Your Power Animal, she shows you how to go on a shamanic journey to communicate with the spirit world.

    Your power animal is a potential spiritual aspect of yourself. When you find it, you can integrate this hidden aspect, which exists in your subconscious, for healing body mind spirit in your daily life. Start healing body mind spirit now!
    [whohit]One Great Way For Healing Body Mind Spirit[/whohit]